Mental Health Compassion and Meditation Day

A Retreat Day exploring the relationships between Christian meditation,   mental health wellbeing and compassion for ourselves and others.


Fostering a deeper connection with God through contemplative prayer, Bible meditation and an awareness of mental health wellbeing, the Retreat will   provide a safe space to

– explore a sense of compassion towards others

– be open to compassion from others

be compassionate to ourselves


The Retreat Day will be led by Ian Cartwright , Mental Health Chaplain with Tees, Esk and Wear Valley NHS Foundation Trust and a Mental Health First Aid (England) Instructor.



Dates and Bookings

In Centre on Wednesday 5 June 2024 from 10.00am to 3.30pm £25