Flowing in the River of Life – A day of Tai Chi and Meditation

Two separate hours in the morning to choose either Tai Chi or sitting in meditation.           

Followed in the afternoon by a Tai Chi session together and a short session of meditation to conclude.

No previous experience necessary.

Leaders:

Terry Doyle is trained in the way of Infinite Tai Chi taught by Jason Chan. Terry is a very  experienced Tai Chi  teacher and retreat leader and is employed as a Holistic Well-Being Coach.

 Paul Golightly of St Bede’s has led Christian meditation groups for 20 years and seeks to bring the body, mind and spirit to a place of stillness.