Mental Health Compassion and Meditation Day
5 June @ 10:00 am - 3:30 pm
£25.00A Retreat Day exploring the relationships between Christian meditation, mental health wellbeing and compassion for ourselves and others.
Fostering a deeper connection with God through contemplative prayer, Bible meditation and an awareness of mental health wellbeing, the Retreat will provide a safe space to
– explore a sense of compassion towards others
– be open to compassion from others
– be compassionate to ourselves
The Retreat Day will be led by Ian Cartwright , Mental Health Chaplain with Tees, Esk and Wear Valley NHS Foundation Trust and a Mental Health First Aid (England) Instructor.