Some time apart to gently explore the effects of these times, find space to rest and time to re-create.
These renewal spaces, led by Linda Courage, will feature heart-centred meditation alongside some input, time for creative activities, and gentle reflection and sharing.
No experience of using the arts is necessary.
Linda is a member of the Abbey of the Arts and a coordinator for Living Spirituality Connections. She has a heart for encouraging and guiding others in practices which help to reconnect us to ourselves and restore our vitality and aliveness.
Dates and Bookings
Held at St Bede’s Centre at 10am one Thursday morning each term (£15):