The Taster session which was due to take place at St Bede’s Pastoral Centre, Blossom Street, York on Saturday 22 January has been cancelled due to concerns about COVID
There are however 2 online taster sessions available
FRIDAY 11 FEBRUARY and SATURDAY 19 FEBRUARY
10.00-13.00 on zoom
Led by CAPACITAR UK Trainers
Paul Golightly & Denise Treissman (England) and Nancy Adams (Scotland)
Each experiential taster session will explore the body-based wellness practices of Capacitar, working with the healing flow of the body using simple Tai Chi movement, breath-work visualisation, self-acupressure and energy work. Each of the practices enable relaxation, calm and trauma healing.
The practices are wonderful for self-care and for sharing with others.
To book please contact:
For more information on Capacitar visit www.capacitaruk.org