Resources | Personal and Spiritual Growth

The On Being Project explores the big questions of meaning at the intersection of spiritual inquiry, science, social healing, and the arts: What does it mean to be human? How do we want to live? Who will we be to each other?

The Enneagram is a system of nine personality types that describes patterns in how people interpret the world. It can be a useful tool in growing in self-awareness and understanding patterns of thinking, feeling and behaving.

The Myers-Briggs Personality Type Indicator is designed to identify a person's personality type, strengths, and preferences.

Brené Brown is a research professor at the University of Houston who has spent the past two decades studying courage, vulnerability, shame, and empathy.

The Abbey of the Arts provides programmes and resources to nourish contemplative practice and creative expression.

The WCCM is a global spiritual community united in the practice of meditation in the Christian tradition. It aims to communicate and nurture meditation as passed on through the teaching of John Main in the Christian tradition in the spirit of serving the unity of all.

Founded by Franciscan Richard Rohr, The Centre for Action and Contemplation has a range of programmes and resources that are designed to help deepen prayer practice and strengthen compassionate engagement in the world.

Capacitar teaches body-based practices that empower people to use their inner wisdom to heal and transform themselves to heal injustice and build peace in their families and communities. Capacitar is an international network of empowerment and solidarity connecting people across borders, ethnicities and beliefs.